About Helen Aldous
My own battle with Thyroid Disease has taught me a lot…
Thyroid Cancer
& Thyroidectomy
You Will Find Strength…
My Lived Experience
Hypothyroidism, Thyroid Cancer, Total Thyroidectomy, Neck Dissection
My Story
2007: Post Partum Thyroiditis
Over 10 years of undiagnosed Hypothyroidism
July 2017: Thyroid Cancer Diagnosis
Follicular / Papillary. Total Thyroidectomy.
Oct 2017: Neck Dissection
Lymph node Metastases discovered. Neck Dissection. removing 42 Lymph Nodes.
Dec 2017: Radioactive Iodine
3.7 GBq of radiation. 4 Days of Isolation.
JAN 2018: INTENSIVE RESEARCH
To recover my health
2023: Support Mission
The decision to create support for people dealing with the effects of Thyroid Conditions
2023: Qualification
Primal Health & Nutrition Expert {PHNE}
& Primal Health Coach {PHC}
Trauma informed Coach Certification {The Centre For Healing}
Thyroid Condition Support
Thyroid conditions are one of the most challenging things a person can endure.
Disrupted Thyroid hormones can make us feel like lost strangers in our own bodies and minds.
How I Help
I help people with Hypothyroidism, Hashimotos, Thyroid Cancer or Post-Thyroidectomy navigate the rocky waters of Thyroid disease.
I do this by offering nutrition and lifestyle education and support to clients in 1-to-1 coaching relationships and small group programs.
I design Powerful Thyroid Recovery Plans so you can beat the fear that you will never feel well again and can reclaim your life and energy
I know from my own years fighting Thyroid Disease what works and what doesn’t.
You’ll learn how to eat and live to support your body and mind during this tumultuous time.
I’ll also help you advocate for yourself with your Doctor so that you get the medical help you need to start feeling like yourself again, now and always.
Work With Me
Ready to explore starting to get back to your old self?
