About Helen Aldous

My own battle with Thyroid Disease has taught me a lot…

Years after
Thyroid Cancer
& Thyroidectomy

You Will Find Strength…

“Out of suffering have emerged the strongest souls; the most massive characters are seared with scars.”

My Lived Experience

Hypothyroidism, Thyroid Cancer, Total Thyroidectomy, Neck Dissection

Untreated Hypothyroidism
Thyroid Removal
Lymph Nodes Removed

My Story

2007: Post Partum Thyroiditis

Over 10 years of undiagnosed Hypothyroidism

July 2017: Thyroid Cancer Diagnosis

Follicular / Papillary. Total Thyroidectomy.

Oct 2017: Neck Dissection

Lymph node Metastases discovered. Neck Dissection. removing 42 Lymph Nodes.

Dec 2017: Radioactive Iodine

3.7 GBq of radiation. 4 Days of Isolation.


To recover my health

2023: Support Mission

The decision to create support for people dealing with the effects of Thyroid Conditions

2023: Qualification

Primal Health & Nutrition Expert {PHNE}
& Primal Health Coach {PHC}

Trauma informed Coach Certification {The Centre For Healing}

Thyroid Condition Support

Thyroid conditions are one of the most challenging things a person can endure.

Disrupted Thyroid hormones can make us feel like lost strangers in our own bodies and minds.

How I Help

I help people with Hypothyroidism, Hashimotos, Thyroid Cancer or Post-Thyroidectomy navigate the rocky waters of Thyroid disease. 

I do this by offering nutrition and lifestyle education and support to clients in 1-to-1 coaching relationships and small group programs.

Hypothrive - 1 to 1 Coaching for People with Hypothyroidism & Hashimotos - Lose weight, regain energy, feel great

I design Powerful Thyroid Recovery Plans so you can beat the fear that you will never feel well again and can reclaim your life and energy

I know from my own years fighting Thyroid Disease what works and what doesn’t.

You’ll learn how to eat and live to support your body and mind during this tumultuous time.

I’ll also help you advocate for yourself with your Doctor so that you get the medical help you need to start feeling like yourself again, now and always.

Work With Me

Ready to explore starting to get back to your old self?

trauma informed thyroid Coach Helen Aldous
Certified Primal Health Coach
CE-coaching expert certificate
This page may contain affiliate links. I am not a licensed medical professional, Doctor or Nutritionist. As a health coach I am not providing healthcare, medical or therapy services; or attempting to diagnose, treat, prevent, or cure any physical, mental or emotional issue. Please consult your licensed medical provider before embarking on any health, diet, exercise or lifestyle change. DO NOT stop or alter any medication. Always consult your Doctor. Please read the disclaimer for more info.