Thyroid Recovery

Trauma informed thyroid coach helpING people with Hypothyroidism, Hashimotos, after Thyroidectomy or thyroid cancer to regain energy, lose weight & feel like their old self again

You DESERVE TO FEEL WELL…

FREE GUIDE

FREE GUIDE

The 5 Day Thyroid Health Challenge

5 DAYS TO FEEL BETTER

The guide that reveals the key to starting to feel better with Thyroid Disease…

Perfect for anyone battling Hypothyroidism, Hashimotos, Thyroid Cancer or recovering from a Thyroidectomy…

Patients who still don’t feel better after Thyroid treatment
Thyroid patients who still experience exhaustion
Percentage of Respondents to the survey who were women

View survey here

Support Group

HYPOTHYROID & HASHIMOTOS Thrivers Support Group

Support for when you are struggling with Thyroid Issues…

WORK WITH ME

Explore How I Can Help You

My mission is to support you whilst you are going through Hypothyroidism, Hashimotos, Thyroid Illness, Thyroid Cancer or Thyroidectomy and help you lose weight and restore your life and energy.

thyroid power hour

1 hour 1 to 1 Deep Dive
Consultation

A 1 hour deep Thyroid consultation with Helen

Hypothrive - 1 to 1 Coaching for People with Hypothyroidism & Hashimotos - Lose weight, regain energy, feel great

1 to 1 THYROID HEALTH COACHING program

Lose Weight & reclaim your life & energy with 1 to 1 support and coaching

What Does A Certified Health Coach Actually Do?

And how can they help you reclaim your life?

The past half-century has seen a surge in health issues like thyroid disease, autoimmune diseases, allergies, diabetes, and obesity.

HEALTH COACHES STEP IN AND HELP WHERE OTHER HEALTHCARE PRACTITIONERS ARE UNABLE TO

Health coaches bridge gaps where traditional healthcare practitioners may not, offering customized action plans, dietary support, and stress-reducing techniques to guide you back to wellness.

They also ensure sustained guidance support and accountability through regular check-ins.

Click below for a free PDF explaining Health Coaching in full.

Certified Primal Health Coach
“I feel less bloated and my stomach is no longer uncomfortable. I have lost 3kgs without trying. I’ve had 2 great nights of sleep for the first time in a long time I feel rested and not fatigued and the lump ive been feeling for over a year in my throat seems to have gone..”
LL
Client

According to Harvard Research

Health Coaching Results in…

“clinically relevant improvements in multiple biomarker risk factors (including systolic and diastolic blood pressure, total cholesterol, LDL cholesterol, HDL cholesterol, triglycerides, fasting glucose, body weight, body mass index, waist circumference, and cardiorespiratory fitness”

Coming Soon

Courses

Upcoming courses in the community. 

Hypothyroid & HASHIMOTOS Nourishing WEIGHT LOSS

Lose weight, regain energy, feel like YOU again…

“You are a Thyroid Warrior fighting an invisible battle for survival that others can’t see…”
Helen Aldous
Founder
Years after Hypothyroidism Thyroidectomy & Thyroid Cancer
Thyroid Cancer thyroidectomy
Helen Aldous - Throidectomy
My Story

I’m 6 + years Out From My Own Thyroidectomy

After 10 years of untreated Hypothyroidism, my Thyroid was destroyed & I had a total Thyroidectomy for Thyroid Cancer, followed by a neck dissection and Radioactive Iodine in 2017.

I have hard won knowledge from the trenches about what helps to heal and what doesn’t when dealing with Hypothyroidism, Hashimotos and after this major life changing operation.

I want my research to help your own Thyroid recovery journey…

“It was in the ashes that she found her phoenix,
and boy was it worth the wait”

rebecca campbell

Contact Me

Get Started Now…

Get in touch for more information…

Disclaimer

The content on this website is strictly for informational and educational purposes only. It is not intended to provide medical advice or to take the place of medical advice or treatment from a personal physician. All recipients of this content are advised to consult their doctors or qualified health professionals regarding specific health questions. The owner of this website does not accept responsibility for possible health consequences of any person or persons reading or following the information on this website. All recipients of this content, especially those taking prescription or over-the-counter medications, should consult their physicians before beginning any nutrition, supplement, or lifestyle program.