neurospicy & Trauma informed thyroid coach helpING people with Hypothyroidism & Hashimoto’s to regain energy, lose weight & GEt their life back.
You DESERVE TO FEEL WELL…
FREE GUIDE
FREE GUIDE
The 5 Day Thyroid Health Challenge
5 DAYS TO FEEL BETTER
The guide that reveals the key to starting to feel better with Thyroid Disease…
Perfect for anyone battling Hypothyroidism, Hashimotos, Thyroid Cancer or recovering from a Thyroidectomy…
Support Group
Women’s HYPOTHYROID & HASHIMOTOS Thrivers Support Group
Support for when you are struggling with Thyroid Issues…
WORK WITH ME
Explore How I Can Help You
My mission is to support you whilst you are going through Hypothyroidism, Hashimotos, Thyroid Illness, Thyroid Cancer or Thyroidectomy and help you lose weight and restore your life and energy.
1 hour 1 to 1 Deep Dive
Consultation
A 1 hour deep Thyroid consultation with Helen
1 to 1 THYROID HEALTH COACHING program
Lose Weight & reclaim your life & energy with 1 to 1 support and coaching
What Does A Certified Health Coach Actually Do?
And how can they help you reclaim your life?
The past half-century has seen a surge in health issues like thyroid disease, autoimmune diseases, allergies, diabetes, and obesity.
HEALTH COACHES STEP IN AND HELP WHERE OTHER HEALTHCARE PRACTITIONERS ARE UNABLE TO
Health coaches bridge gaps where traditional healthcare practitioners may not, offering customized action plans, dietary support, and stress-reducing techniques to guide you back to wellness.
They also ensure sustained guidance support and accountability through regular check-ins.
Click below for a free PDF explaining Health Coaching in full.
According to Harvard Research…
Health Coaching Results in…
“clinically relevant improvements in multiple biomarker risk factors (including systolic and diastolic blood pressure, total cholesterol, LDL cholesterol, HDL cholesterol, triglycerides, fasting glucose, body weight, body mass index, waist circumference, and cardiorespiratory fitness”
Coming Soon
Courses
Upcoming courses in the community.
Hypothyroid & HASHIMOTOS Nourishing WEIGHT LOSS
Lose weight, regain energy, feel like YOU again…
My Story
I’m 6 + years Out From My Own Thyroidectomy
After 10 years of untreated Hypothyroidism, my Thyroid was destroyed & I had a total Thyroidectomy for Thyroid Cancer, followed by a neck dissection and Radioactive Iodine in 2017.
I have hard won knowledge from the trenches about what helps to heal and what doesn’t when dealing with Hypothyroidism, Hashimotos and after this major life changing operation.
I want my research to help your own Thyroid recovery journey…
“It was in the ashes that she found her phoenix,
and boy was it worth the wait”
rebecca campbell
Contact Me
Get Started Now…
Get in touch for more information…
Disclaimer
The content on this website is strictly for informational and educational purposes only. It is not intended to provide medical advice or to take the place of medical advice or treatment from a personal physician. All recipients of this content are advised to consult their doctors or qualified health professionals regarding specific health questions. The owner of this website does not accept responsibility for possible health consequences of any person or persons reading or following the information on this website. All recipients of this content, especially those taking prescription or over-the-counter medications, should consult their physicians before beginning any nutrition, supplement, or lifestyle program.